Prenatal, Birth & Postpartum Support

I offer individualized Prenatal, Birth, and Postpartum support plans promoting self awareness, self empowerment, connection to one's own intuition and education with partner and/or sibling involvement as needed. 

 

After completing the following Google Form, we will schedule a free 30 min virtual connection after which there will be space for all to decide if it is a mutual fit! If our journeys do overlap, we will start our sessions beginning with a 90-minute intake session where we will co-create a personalized plan tailored to your needs.

 

I recommend six prenatal sessions to build rapport and prepare for birth, encompassing essential education on anatomy, hospital procedures, and crafting your birthing preferences. Together, we will explore pain reduction techniques, including positioning and breathing strategies, all while maintaining flexibility to adapt to any changes you encounter during this transformative time.

 

I offer intuitive and empowering support during active labor, in the setting of your choice (medical provider required) and will gently facilitate you to regulate, self-advocate in alignment with your birth preferences, and tap into your innate power. This support also extends to the space surrounding both a scheduled or unplanned "Belly Birth." My time as a NICU nurse showed me how common the unpredictability of this special event is, and I am prepared to offer my support using positioning, motion, sensory experiences, and neuro-regulation techniques.

 

​Postpartum support will also be individualized to your specific needs including feeding support, self- care promotion, respite, and emotional integration. On all aspects of this journey, I aim to mirror and promote self awareness, self empowerment, connection to one's own intuition and provide research based education. 

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